Ingredients#
- 1 onion (all cut into small cubes)
- 1 carrot
- 2 large cauliflower florets
- 1/2 zucchini
- 1 large potato
- 1/4 red capsicum
- 1/4 cup peas
- 2 cloves garlic, finely chopped
- 1 tablespoon fresh ginger, finely chopped
- 4 cups water, or vegetable broth
- 1 cup dried red lentils, rinsed and picked over
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt, or to taste
- 2 tablespoons tomato paste (or 400g tin of tomatoes)
Method#
- Heat up oil and add carrot and onion (Cook until satisfied)
- Add Garlic
- Add Veggies in order you think best.(Harder before softer)
- Add Either tomotoe paste or Tin Tomotoes, Cook for a while until starting to stick
- Add stock.
- Cook for further 20min until dahl is soft.
- Stir in coconut milk
Enjoy on Toast#